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What are six key principles of attachment-informed EFT?

User Ravena
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Final answer:

The six key principles of attachment-informed EFT (Emotionally Focused Therapy) are accessibility, responsiveness, engagement, empathy, reflection, and transformation.

Step-by-step explanation:

The six key principles of attachment-informed EFT (Emotionally Focused Therapy) are:

  1. Accessibility: The therapist helps the couple create a safe and accessible emotional space for each other to express their attachment needs and fears.
  2. Responsiveness: The therapist encourages the partners to respond to each other's emotional cues and needs in a sensitive and attuned manner.
  3. Engagement: The therapist promotes active engagement between the partners to deepen emotional connection and intimacy.
  4. Empathy: The therapist cultivates empathy and understanding between the partners to help them build a secure emotional bond.
  5. Reflection: The therapist encourages self-reflection and exploration of attachment patterns and their impact on the relationship.
  6. Transformation: The therapist facilitates the process of transforming old attachment patterns into more secure and healthy ones.

User Alan Plum
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