Final answer:
The complication of consuming too many high-oxalate foods is the formation of kidney stones. High levels of oxalate can lead to calcium oxalate crystals in the kidneys, increasing the risk of stone formation.
Step-by-step explanation:
The complication of eating foods with too many oxalates is B) Kidney stones. Oxalate in certain foods can precipitate with calcium in the intestine, forming insoluble calcium oxalate. This can reduce calcium absorption and lead to the formation of calcium oxalate crystals in the kidneys. Consumption of excessive oxalates, which are present in some foods, can increase the risk of developing kidney stones, especially in individuals with underlying conditions that may promote stone formation. Foods high in oxalates should be consumed in moderation, particularly by individuals who have a history of kidney stones or are at increased risk for developing them.
Primary hyperoxaluria is a genetic condition characterized by excess oxalic acid excretion due to enzyme deficiencies, leading to kidney damage and an increase in the likelihood of stone formation. Therefore, to minimize the risk of kidney stones, it is crucial to regulate the intake of high-oxalate foods and maintain adequate hydration.