Final answer:
Autobiographical memories are better recalled when they are emotionally significant and personally relevant, in accordance with the arousal theory.
Step-by-step explanation:
Autobiographical memories, which are also known as episodic memories, are easier to recall when they have personal relevance and emotional significance. This concept aligns with the arousal theory, which suggests that strong emotions enhance the formation of memories. Repetitive and routine experiences, or events with a lack of emotional significance or unrelated to one's identity, typically do not lead to strong autobiographical memories. The self-referencing effect, which involves making material personally meaningful, is another aspect that can aid memory recall, emphasizing the importance of personal relevance in enhancing memory retrieval.