Final answer:
Answer B) 'Accept, adapt, communicate, innovate' lists the four positive action steps for responding to change. These steps are part of building resilience to effectively recover and adapt to difficult situations, in contrast to the negative approaches provided in the other options.
Step-by-step explanation:
The question asks to identify four action steps for responding positively in times of change. The correct answer among the options provided is B) Accept, adapt, communicate, innovate. These steps are crucial in building resilience, allowing individuals to recover from and adapt to difficult situations effectively. Here is a brief explanation of each step:
- Accept: Acknowledge the change and recognize that resisting it may be counterproductive. Acceptance helps in processing abstract information and preparing mentally for adaptation.
- Adapt: Make necessary adjustments and be flexible in your approach. This step might require an individual to make sacrifices for the greater good and anticipate situations that have never yet arisen.
- Communicate: Share your thoughts and feelings with others and listen to their perspectives. Communication is key to understanding the impact of change and working together towards a common goal.
- Innovate: Think creatively to find new solutions and strategies to navigate the changing environment. This involves recognizing that awaiting a clear-and-present crisis may leave us unable to mount a timely response.
Each of these steps contributes to a proactive and constructive approach when facing change, contrasting with the negative, passive, or reactive approaches outlined in the other answer options.