62.5k views
1 vote
How Dr. Sung wants us to fix our limiting beliefs as the beliefs are subconscious habits that act fast usually when we feel some sort of discomfort?

A) Ignore them and focus on strengths
B) Acknowledge and challenge them
C) Embrace limiting beliefs for growth
D) Share them with others openly

User Theateist
by
7.5k points

1 Answer

6 votes

Final answer:

Dr. Sung advises us to acknowledge and challenge our limiting beliefs, use metacognition to develop good habits of mind, and react to challenges constructively to overcome subconscious habits that limit our potential.

Step-by-step explanation:

When it comes to fixing our limiting beliefs, particularly those that are subconscious habits acting rapidly in times of discomfort, Dr. Sung would advise us to B) Acknowledge and challenge them. It is essential to become conscious of these beliefs to address them effectively.

Instead of ignoring these beliefs or letting them limit our potential, we need to inquire where they originated, test their validity, and determine whether they serve or obstruct us. By doing so, we start to reframe our perspectives, which is the first step in creating new, empowering beliefs that support our growth and success in various aspects of life, including our careers.

Developing good habits of mind is critical in overcoming cognitive biases, which are often a part of limiting beliefs. This approach involves metacognition and critical reflection, which help us navigate through biases by adopting a more philosophical and truth-seeking mindset.

It's about reacting to challenges with a constructive approach as suggested in the literature, rather than denying or avoiding them.

User Darrow Hartman
by
7.5k points