Final answer:
The detrimental effect for beginners rushing or taking too much time in their tasks is a lack of progress due to the possibility of missing critical details or hitting a plateau in learning. Balancing stress is crucial to prevent cognitive overload and burnout, and ensure an optimal learning curve and well-being.
Step-by-step explanation:
The question you've asked is centered around the concept of why it might be detrimental for beginners to either rush through tasks or take too much time. The correct answer is B) Lack of progress. When novices rush, they may miss important details, leading to insufficient evidence to support main ideas and reliance on generalities. Conversely, taking too much time might contribute to a plateau effect, where no further learning or skill improvement takes place. Moreover, beginners may experience cognitive overload when engaging in new and complex tasks if they do not balance their focus and effort properly.
Balancing stress and workload is critical to prevent burnout. Engaging in a moderate amount of stress can improve efficiency, but excessive stress can lead to distress, which is counterproductive. It's important for learners to recognize their limits to ensure their health and well-being don't deteriorate from excessive stress or overwhelming workloads.
Additionally, flow states require a certain level of proficiency and present a balance between ability and challenge, which can be disrupted if tasks are approached incorrectly by the novice. Consistent with this, too much or too little effort can impede the natural learning curve, increase the risk of job burnout, and impact both mental and physical health.