Question

Let's say your goal is 2 hrs of a task, but you say you are going to do 15 minutes, why is this a good strategy and what is the correct wording.

A) Overestimation
B) Psychological trick
C) Time management
D) Chunking

Answer 1

Chunking is a strategy where a larger task is broken into smaller, more manageable parts, such as starting a 2-hour task with just 15 minutes. It helps reduce the intimidation of the task and improves focus and productivity. The correct option is D.

Step-by-step explanation:

If your goal is to complete 2 hours of a task but you start by committing to just 15 minutes, this is an example of the strategy known as chunking. This psychological trick involves breaking down a large task into smaller, more manageable units of time or steps.

It can help make the task seem less daunting and enhance focus, making it a good strategy for time management and increasing the likelihood of actually starting the task. The technique not only applies to tasks but also to memorization, where information is organized into chunks for easier recall.

Using chunking helps in tackling procrastination and improving productivity. Instead of feeling overwhelmed by the magnitude of the entire 2-hour task, you commit to a less intimidating chunk of time.

Once the first 15-minute chunk is completed, you're likely to continue with subsequent chunks, which leads to momentum in accomplishing the larger goal. The correct option is D.