Final answer:
Mindfulness is the best way to avoid procrastination on the M of BEDS M.
Step-by-step explanation:
The best description of how to avoid procrastination on the M of BEDS M is Mindfulness. Mindfulness is the practice of being present and fully engaged in the current moment. By cultivating mindfulness, students can become more aware of their thoughts, emotions, and behaviors, which helps them recognize when they are tempted to procrastinate and make conscious choices to stay focused and productive.