Final answer:
Janet's marital therapy is likely a cognitive-behavioral approach with elements of client-centered therapy, focusing on recognizing positive relationship aspects and the belief that relationships can improve with effort and patience.
Step-by-step explanation:
Janet's marital therapy is most likely based on a cognitive-behavioral approach. This kind of therapy often involves clients actively noting the positive aspects of their situations and working to change their thought patterns and behaviors.
In Janet's case, her therapist is encouraging her to acknowledge her husband's positive contributions to their marriage and to adopt a more optimistic view that with patience and effort, even a relationship that seems bad can improve.
Key principles from client-centered therapy as developed by Carl Rogers, such as unconditional positive regard, genuineness, and empathy, may also be incorporated into her therapy. These elements help create a supportive environment where Janet can work through her issues.
However, successful cognitive-behavioral therapy also typically requires a personal commitment to change, suggesting that Janet's willingness to engage with the therapy process is crucial.