Question

Speed agility and quickness testing includes ___________.

1) Measuring an athlete's ability to change direction quickly
2) Assessing an athlete's speed and acceleration
3) Evaluating an athlete's reaction time
4) All of the above

Answer 1

Speed agility and quickness testing includes measuring an athlete's ability to change direction quickly, assessing their speed and acceleration, and evaluating their reaction time.

Step-by-step explanation:

Speed agility and quickness testing includes all of the above. It involves measuring an athlete's ability to change direction quickly, assessing their speed and acceleration, and evaluating their reaction time.