Final answer:
To be diagnosed with metabolic syndrome, a person must meet at least three of the criteria including abdominal obesity, high blood pressure, and high blood glucose, among others. It is a major risk factor for cardiovascular diseases and type 2 diabetes.
Step-by-step explanation:
Understanding Metabolic Syndrome
To be diagnosed with metabolic syndrome, a person must meet at least three of the following criteria: abdominal obesity, high blood pressure, high blood glucose, increased triglycerides, and low levels of HDL (high-density lipoprotein) cholesterol. Low blood pressure is not a criterion for metabolic syndrome. These factors are interconnected and can increase the risk of developing cardiovascular diseases and type 2 diabetes. Abdominal obesity is particularly noteworthy as it is associated with a higher risk due to the type of fat distribution around the abdomen.
Lifestyle factors such as unhealthy diet, physical inactivity, and consumption of sweetened beverages can contribute to the development of metabolic syndrome. Managing these factors through diet and exercise can help reduce the risk of the associated diseases.