Final answer:
It is crucial to consult with a doctor or healthcare provider before using a supplement because professionals can assess interactions with medications, side effects, and the necessity and safety of the supplement for an individual's health. Dietary supplements can come with health risks, such as liver damage and mislabeling, highlighting the importance of medical guidance.
Step-by-step explanation:
It is essential for someone to check with a doctor or healthcare provider before using a supplement because supplements can have significant effects on health. Supplements may interact with medications, have their own side effects, or contain harmful contaminants. Doctors can assess if a supplement is necessary for the individual's health, ensure it does not interfere with prescribed medication, and confirm the validity of the health claims associated with the supplement. They can also evaluate the potential for health problems like liver damage from supplements, particularly those related to bodybuilding. The scientific community's understanding of the supplement, its proven effectiveness, safety, and any regulatory controversies must be considered. It's also important to remember that supplements are add-ons, not replacements, for a healthy diet and that food should always be the primary source of nutrients.
Usage of supplements without professional guidance can lead to significant health risks. For instance, some supplements, despite being labeled as 'natural', have been associated with up to 50,000 health problems a year, according to the US FDA. Furthermore, the regulatory environment, as shaped by laws such as the DSHEA, puts the onus of safety on the manufacturers rather than a governmental body like the FDA, leading to potential issues with mislabeling, ingredient integrity, and unfounded health claims. The presence of undisclosed compounds in products like the 'natural' best-seller Craze and liver damages caused by certain supplements are emblematic of the broader issues within the supplement industry. Therefore, consulting a healthcare professional provides a critical check against these risks.