Question

Diet and decreased risk of cancer:

-Fiber in food (remnants ____): high fiber intake is associated with _____

-selenium, which is a ______, is associated with _____

THE GOOD NEWS
-Vitamins ____,___, and ___ are _____ (which ____ free radicals)

-Omega 3 fatty acids (fish oil) are associated with ____

-A diet rich in fruits and vegetables is associated with ____

Answer 1

Fiber, selenium, vitamins A, C, and E, omega 3 fatty acids, and a diet rich in fruits and vegetables are associated with decreased risk of cancer.

Step-by-step explanation:

Diet and Decreased Risk of Cancer

Fiber in food (remnants): High fiber intake is associated with decreased risk of cancer, particularly colon cancer. Fiber acts by hastening bile acid excretion and diluting the concentration of carcinogens in the colon.

Selenium: Selenium, which is a mineral, is associated with decreased risk of multiple types of cancer.

Vitamins A, C, and E: These vitamins act as antioxidants, which neutralize free radicals that can cause cancer.

Omega 3 fatty acids: Omega 3 fatty acids present in fish oil are associated with decreased risk of cancer.

A diet rich in fruits and vegetables: A diet rich in fruits and vegetables is associated with reduced risk of various types of cancer. These foods contain antioxidants and other compounds that have protective effects against cancer.