A herniated nucleus pulposus, also known as a slipped disc or herniated disc, typically occurs due to a combination of factors, including:
1. Aging and wear and tear: As we age, the spinal discs lose fluid and become more brittle, making them more prone to injury.
2. Injury or trauma: A sudden injury, such as a fall or a blow to the back, can cause a herniated disc.
3. Overuse or repetitive strain: Activities that involve repetitive bending, lifting, or twisting can put strain on the spine and lead to a herniated disc.
4. Genetics: Some people may be more prone to herniated discs due to inherited factors.
5. Spinal degeneration: Conditions like spinal stenosis, spondylolisthesis, or degenerative disc disease can increase the risk of herniated discs.
It's important to note that a herniated nucleus pulposus can occur suddenly or develop over time due to repeated stress and strain on the spine.
1. Your spine is like a tower made of bones that interlock like a zipper
between each bone is a soft, squishy disc that helps cushion and protect them.
2. Sometimes, the soft center of the disc can push out through a tear, kind of like when you squeeze a jelly-filled donut and the jelly comes out.
3. When this happens, it's called a herniated disc, and it can put pressure on nearby nerves, which can hurt!
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