Final answer:
The most appropriate health promotion intervention for someone with a 5-year history of hypertension is to monitor and minimize its progression through lifestyle changes and potential medication use. Blood pressure monitoring is key, alongside efforts to adopt a healthier diet, regular exercise, and stress reduction techniques like meditation. Option B is correct.
Step-by-step explanation:
The most appropriate health promotion intervention for a patient with a 5-year history of hypertension is monitoring and minimizing the progression of hypertension. This approach includes the combination of lifestyle changes and medications as necessary. Lifestyle changes may include reducing sodium intake, adopting a healthier diet, and engaging in regular exercise. Medical interventions might involve the usage of blood pressure medications to manage high blood pressure effectively. Additionally, stress-relieving techniques like meditation could support these efforts, although lifestyle modifications and medications remain the primary strategies for controlling hypertension.
As the patient has had a history of hypertension for 5 years, establishing a routine for blood pressure monitoring and working closely with a healthcare professional to adjust lifestyle and treatment plans as needed would be beneficial. It is also important for the patient to understand and implement methods to reduce stress, as reducing sympathetic arousal has been shown to help treat high blood pressure.