Final answer:
For a middle-aged neighbor requiring CPR, the compression rate should be 100-120 compressions per minute, ensuring compressions are at least 5 cm deep.
Step-by-step explanation:
When initiating CPR (cardiopulmonary resuscitation) on your middle-aged neighbor who has collapsed and is unresponsive with no pulse or respirations, the correct compression rate should be 100-120 compressions per minute. This is based on current standards for performing high-quality chest compressions to effectively circulate blood within the heart and throughout the systemic and pulmonary circuits. It is crucial to perform chest compressions at a depth of at least 5 cm to ensure enough blood flow, particularly to the brain, where irreversible damage can occur within minutes without blood flow.