Final answer:
A substance-free lifestyle benefits an individual in many ways, including improved physical health, enhanced mental well-being, and stronger relationships, thus the correct answer is 'All of the above'.
Step-by-step explanation:
The correct answer to the student's question is d) All of the above. Living a substance-free lifestyle has multiple benefits that positively impact various aspects of an individual's life, including:
- Improved physical health: Avoiding substances such as drugs and alcohol can lead to better physical health outcomes and reduce the risk of diseases related to substance abuse.
- Enhanced mental well-being: Substance-free living supports clearer thinking and emotional stability, contributing to overall mental health.
- Stronger relationships: Substance misuse can strain relationships. By staying substance-free, you improve your ability to maintain healthy and trustful relationships with family, friends, and colleagues.
Addiction, dependence, and the path to rehabilitation illustrate the challenges that individuals face when involved with psychoactive substances. These can lead to negative health outcomes and affect social relationships. By choosing a substance-free lifestyle, individuals may align better with the biological health needs of humans, such as healthy diet and physical exercise, which can also help slow the rate of aging.