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Which term refers to a smooth, sustained contraction?

A) Isotonic
B) Isometric
C) Eccentric
D) Concentric

1 Answer

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Final answer:

An isotonic contraction refers to a smooth, sustained contraction where the tension in the muscle stays constant and the length of the muscle changes.

Step-by-step explanation:

An isotonic contraction refers to a smooth, sustained contraction where the tension in the muscle stays constant and the length of the muscle changes. There are two types of isotonic contractions: concentric and eccentric. In a concentric contraction, the muscle shortens to move a load, while in an eccentric contraction, the muscle tension diminishes and the muscle lengthens. Therefore, the correct term that refers to a smooth, sustained contraction is A) Isotonic.

User Jari Laamanen
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