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What type of muscular assessment is the bench press test?

A) Flexibility
B) Endurance
C) Strength
D) Agility

1 Answer

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Final answer:

The bench press test is a type of muscular assessment that measures strength.

Step-by-step explanation:

The bench press test is a type of muscular assessment that falls under the category of strength. Muscular strength refers to the ability of a muscle to generate force during a contraction. The bench press exercise specifically targets the muscles of the chest, shoulders, and triceps. By performing the bench press test, individuals can measure and evaluate their upper body strength.

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