The statement that Flexibility is the range of motion a body part has around a joint is true
What is Flexibility?
A joint's or a group of joints' flexibility is its capacity to move through an unconstrained, pain-free range of motion. Minimum ranges of flexibility are required to preserve joint and overall body health, even when individual differences in flexibility are significant.Joint mobility and flexibility are strongly related.
The range of motion of joints, which are the points where two or more bones meet, is influenced by the nearby muscles, tendons, and ligaments. These structures prevent stiffness or limitations in the joint and enable better movement when they are flexible.