Question

What is the primary goal of Rational Emotive Behavior Therapy (REBT) developed by Albert Ellis?

1) To identify and challenge irrational beliefs
2) To provide unconditional positive regard
3) To explore past childhood experiences
4) To promote self-actualization

Answer 1

The primary goal of Rational Emotive Behavior Therapy (REBT) developed by Albert Ellis is to identify and challenge irrational beliefs.

Step-by-step explanation:

The primary goal of Rational Emotive Behavior Therapy (REBT) developed by Albert Ellis is to identify and challenge irrational beliefs. REBT is a form of cognitive-behavioral therapy that focuses on helping individuals recognize and change irrational thoughts and beliefs that contribute to emotional distress. By challenging these irrational beliefs, individuals can develop healthier and more adaptive ways of thinking and responding to difficult situations.