Final answer:
In individualist cultures, the preferred coping mechanism is engaging in individual activities, reflecting the cultural values of independence and personal achievement.
Step-by-step explanation:
The preferred coping mechanism in individualist cultures is engaging in individual activities. Individuals from cultures that emphasize independence and personal achievement, which include Western nations such as the United States, England, and Australia, are more likely to value personal time and activities that reinforce their sense of autonomy. Such activities allow individuals to cope with stress in a manner that is consistent with their cultural values of self-reliance and personal accomplishment.
While seeking support from others and relying on family and community can be components of coping in any culture, these are more characteristic of collectivist cultures, where social harmony and group needs are prioritized over individual desires. On the other hand, expressing emotions openly can be a part of emotion-focused coping, which can be found in both individualist and collectivist cultures depending on the context and nature of the stressor.