Final answer:
It is true that you should preheat your sauté pan before adding fat for even heat distribution and to prevent sticking, which allows for better texture and flavor in the cooked food.
Step-by-step explanation:
True, you should preheat your sauté pan before adding butter, oil, or any other fat. Preheating the pan helps ensure that the heat is evenly distributed across the surface of the pan before any food is added. This even heat distribution is crucial for sautéing, as it prevents sticking and enables the food to cook evenly. When you add cold oil or butter to a preheated pan, it will instantly become hot, allowing you to start cooking immediately. Thus, the preheating process forms an important step in the sauté method, contributing to better texture and flavor in the finished dish.