44.7k views
1 vote
What are some basic yoga poses you have learned in class?

User Estelle
by
7.6k points

1 Answer

5 votes

Final answer:

Some basic yoga poses include Mountain Pose, Downward Facing Dog, Warrior I, Warrior II, Tree Pose, and Child's Pose.

Step-by-step explanation:

Yoga poses can vary depending on the style of yoga, but some basic poses that you might learn in a yoga class include:

Mountain Pose

  1. Downward Facing Dog
  2. Warrior I
  3. Warrior II
  4. Tree Pose
  5. Child's Pose

These poses focus on building strength, flexibility, and balance. Remember to listen to your body and only do what feels comfortable for you.

User Matt Millican
by
8.1k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.