Final answer:
The nurse's teaching plan for a client at high risk for heart disease should focus on limiting saturated fats and cholesterol, increasing unsaturated fats and complex carbohydrates, and consuming more fiber-rich foods for fat binding.
Step-by-step explanation:
When instructing a client who is at high risk for heart disease, a nurse would include several key recommendations in the teaching plan.
First and foremost, saturated fats and cholesterol should be limited to decrease the risk of heart disease.
The nurse should encourage the consumption of unsaturated fats and complex carbohydrates, and promote an increase in fat-binding dietary fiber to help manage cholesterol levels.
- Avoid eating large amounts of saturated fats and cholesterol found in animal products. Instead, choose lean meats, and increase the amount of omega-3 fatty acids by eating fish such as salmon.
- Increase the quantity of complex carbohydrates by consuming whole grains, fruits, and vegetables, which are high in nutrients and fiber.
- Consume fiber-rich foods to help with the binding and removal of fat from the body. Replace refined carbohydrates and sugary drinks with healthier alternatives.