Final answer:
True statement: Metacognition is used in cognitive-behavioral therapy (CBT) to manage strong emotions by reflecting on the source of those emotions. Research indicates that CBT can be as efficacious as medication for moderate to severe depression. Therapists may combine CBT with other therapies for a more personalized treatment of depression.
Step-by-step explanation:
Identifying the true and false statements about using cognitive-behavioral therapy (CBT) to treat depression involves understanding CBT's role as a psychotherapy approach. At the core of CBT is the recognition that cognitive processes have a significant impact on an individual's feelings and behaviors, particularly in the context of depression. Developed by Aaron T. Beck and colleagues, CBT is grounded on the principle that changing negative patterns of thought can lead to changes in feelings and behaviors.
The statement 'To respond to strong emotions, use the tools of metacognition to reflect on the source of those emotions and attempt to manage them' is generally true in the context of CBT. CBT practitioners guide individuals to understand and tackle their thought patterns, which can contribute to depressive symptoms. Meta-cognition, or thinking about thinking, is a critical component, allowing individuals to step back and analyze their thoughts rationally.
When treating depression, CBT is often compared with other treatments such as psychotherapy, electroconvulsive therapy, deep-brain stimulation, and the use of antidepressants like monoamine oxidase inhibitors and selective serotonin reuptake inhibitors. Research, such as that by DeRubeis et al. (2005), suggests that CBT can be as effective as medications for the treatment of moderate to severe depression, making it a viable non-pharmacological therapy option.
It's important to note that therapies such as CBT are not one-size-fits-all and what works for one person may not work for another. The effectiveness of CBT can depend on the severity of the depression, the commitment of the individual to the therapy process, and the skill of the therapist. Clinical psychologists often integrate CBT with other therapy strategies to tailor treatment to an individual's needs.