Final answer:
Argan oil offers a variety of health benefits, including lowering blood pressure and cholesterol, reducing risks of heart disease, stroke, certain cancers, and diabetes, as well as promoting skin health through its inclusion in cosmetic products.
Step-by-step explanation:
Argan oil is recognized for its numerous health benefits, which includes being recommended by the National Heart, Lung, and Blood Institute, the American Heart Association, and many physicians for its positive impact on cardiovascular health. It is known to help lower blood pressure and cholesterol, which in turn reduces the risk of heart disease and stroke. Furthermore, argan oil can decrease the risk of certain cancers and reduce diabetes risk.
In addition to its internal health benefits, argan oil is often included in moisturizer cosmetics and is claimed to offer anti-wrinkle and skin enhancement effects. Though scientific evidence is varied, it often contains components such as antioxidants, which contribute to its skin benefits. This natural substance also supports red blood cell production, promotes nerve and immune system function, and is involved in collagen formation, acting as a potent antioxidant in these roles.