235k views
4 votes
Should you feed toddlers 3 big meals a day or several smaller meals?

User Bilbottom
by
8.3k points

1 Answer

5 votes

Final answer:

Toddlers should be fed several smaller meals throughout the day instead of three big meals to keep their energy levels stable and prevent overeating.

Step-by-step explanation:

Toddlers should be fed several smaller meals throughout the day instead of three big meals. Eating more frequently helps keep their energy, blood glucose, and insulin levels stable. It also prevents overeating and allows them to eat until they are satisfied, not until they are stuffed.

User Sanan Guliyev
by
8.1k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.