Final answer:
Listening to music while studying might be distracting due to divided attention, whereas an audiobook serves as an auditory analog to reading. It is essential to be aware of interference and create a study environment conducive to concentration, whether that includes music, ambient noise, or silence.
Step-by-step explanation:
The perception that listening to music can be distracting while studying is rooted in the idea that music, especially with lyrics, can divide a person's attention, which may lead to a reduction in the efficacy of learning. On the other hand, an audio book is considered a direct substitute for reading, where the auditory input replaces the visual task of reading. Therefore, listening to an audiobook is seen as engaging with the material in a similar fashion as reading text, often without the visual distraction of too many images which might lead to 'browsing' rather than studying.
It is important to be aware of interference when studying. A quiet environment free from interruptions like television or music sets the stage for better concentration and information retention. Everyone's ideal study environment is different though, with some students performing better with a bit of ambient noise or instrumental music, and others requiring complete silence to focus effectively. Ultimately, whether music or audiobooks serve as a distraction is subjective and depends on the individual's learning style.