Final answer:
Resiliency or abstinence is a deliberate choice to avoid high-risk behaviors such as those leading to STIs, which is true. Abstinence is the only way to be 100% sure of not contracting STIs. Building resilience can help individuals to manage and adapt to challenging situations effectively.
Step-by-step explanation:
Resiliency/Abstinence is indeed a deliberate decision to avoid high-risk behaviors, including those that can lead to sexually transmitted infections (STIs). The statement that resiliency or abstinence involves a conscious choice to steer clear of activities that pose significant risk is true. This decision is often part of broader health and wellness strategies that may include education on safe sex practices. Safe sex refers to the precautions that people take to protect themselves against STIs, such as using condoms or engaging in monogamous relationships. It's important to note that abstinence from sexual activity is the only method that guarantees one will not contract an STI.
Furthermore, building resilience can be critical when facing various challenges, whether in personal life or within a career. Having strong resilience is associated with the capacity to recover and adapt when confronted with difficult situations. In the context of sexual health, promoting resilience and informed decision-making can empower individuals to resist peer pressure and make choices aligned with their personal values and the pursuit of health.