Final answer:
Food items that can influence blood glucose levels include carbohydrates, sugar-rich foods, and fats.
Step-by-step explanation:
Food items that can influence blood glucose levels include:
- Carbohydrates: Foods high in carbohydrates, such as bread, pasta, and potatoes, can raise blood glucose levels quickly.
- Sugar-rich foods: Foods like sweetened cereals, soft drinks, and recipes that call for sugar can also cause a rapid increase in blood glucose levels.
- Fats: High-fat foods like whole milk, cheese, bacon, and fried foods can slow down the absorption of glucose, leading to a more gradual increase in blood glucose levels.
It's important for individuals with diabetes to be mindful of their food choices and monitor their blood glucose levels regularly to maintain stable levels.