Final answer:
The relationship between daily hassles and health shows that regular, minor stressors can have a more harmful effect on physical and psychological health than significant life events, often contributing to psychophysiological disorders and chronic diseases.
Step-by-step explanation:
Relationship Between Daily Hassles and Health
Research into the effects of daily hassles suggests that the accumulation of these small, everyday stressors can significantly predict one's emotional and physical health. Studies, such as the one conducted by DeLongis et al. (1982), discovered that the frequency of daily hassles had a stronger association with physical health problems than major life events. This includes not only tangible issues like lost keys or traffic but also modern stresses like cyber hassles on social media platforms, which can lead to loss of sleep among adolescents for instance.
These findings concur with the belief that constant, low-level stress is damaging over time, possibly even more so than singular stressful events. The chronic activation of our physiological stress response — whether due to psychological distress or minor annoyances — can lead to a range of health issues, including psychophysiological disorders and serious conditions such as heart disease.