Final answer:
Mrs. Byrd should include eggs in her diet to help meet the goal of a normal hemoglobin level (Option B).
Step-by-step explanation:
To help meet the goal of a normal hemoglobin level for Mrs. Byrd, you should encourage her to include foods rich in iron and B vitamins, which are crucial for the synthesis of hemoglobin. Eggs would be a suitable choice to include in her diet as they are high in protein and also provide iron and B vitamins.
Additionally, other effective options for increasing hemoglobin levels include red meat, legumes, dark green leafy vegetables, fish, poultry, nuts, and organ meats such as liver and heart which are also known for their high iron content.
These foods are beneficial because they contain key nutrients that are vital for the production of hemoglobin. Consuming a balanced diet that includes these sources can help in maintaining a normal hemoglobin level, thus preventing anemia and its associated symptoms such as weakness and fatigue.
Thus, the correct option is B.
Your question is incomplete, but most probably your full question was
To help meet the goal of a normal hemoglobin level, which of the following foods do you encourage Mrs. Byrd to include in her diet?
A. Pancakes
B. Eggs
C. Yogurt
D. Bananas