Final answer:
Normal anxiety, as described by Rollo May, arises as a natural human response to stress or new challenges, and differs from an anxiety disorder which consists of persistent worry and fear.
Step-by-step explanation:
According to Rollo May, normal anxiety occurs as a response to stress and signifies a confrontation with the unknown or with a new situation that acts as a challenge to the individual's core values and existence.
Normal anxiety is an inevitable part of life and can motivate individuals to take action, solve problems, and face challenges head-on. In contrast, when feelings of worry and fearfulness persist for months, it might indicate an anxiety disorder such as obsessive-compulsive disorder (OCD), panic disorders, posttraumatic stress disorder (PTSD), or social and specific phobias.
Furthermore, conditions like chronic insomnia might amplify feelings of anxiety, resulting in a self-perpetuating cycle that can interfere with an individual's ability to function in daily life.
Anxiety is a normal reaction to stress that we all feel at some point. According to Rollo May, normal anxiety occurs when we experience occasional feelings of worry and fearfulness that are temporary in nature and in response to specific stressors.
However, it is important to distinguish between normal anxiety and anxiety disorders, which are characterized by persistent feelings of worry and fear that last for months at a time.