Final answer:
Heat exhaustion symptoms in a worker include muscular cramps, headache, nausea, and diarrhea. These are due to electrolyte loss from excessive sweating, and maintaining hydration and electrolyte balance is crucial. Sneezing and runny nose are generally not symptoms of heat exhaustion.
Step-by-step explanation:
Symptoms of heat exhaustion in a worker may include muscular cramps in extremities, headache, nausea, and diarrhea due to not being adapted to high temperatures and excessive electrolyte loss through sweat. Overexertion in hot environments can lead to serious health issues, like an increased heart rate, which could escalate to a heart attack if not properly managed. To mitigate the risks, it is important for workers to stay hydrated and replenish lost electrolytes, potentially through the consumption of sports drinks.
It is important to note that sneezing, runny nose, and headaches are more commonly symptoms of allergies, such as hay fever or reactions to irritants like poison ivy, rather than indicators of heat exhaustion. Excessive sweating, weight loss, increased heart rate, and difficulty sleeping could be symptomatic of other underlying conditions and should be evaluated by a healthcare professional.