Final answer:
Option b, "I chose broiled chicken with a baked potato for dinner," indicates that the nurse's teaching has been effective because it shows an understanding of choosing lower-sodium food options, adhering to a low-sodium diet.
Step-by-step explanation:
The subject of this question is concerned with individuals who are placed on a low-sodium (500 mg/day) diet and evaluating the effectiveness of nutritional teaching. The correct response that indicates the nurse's nutrition teaching plan has been effective is: b. "I chose broiled chicken with a baked potato for dinner." This choice reflects understanding of the need to choose meals lower in sodium and is consistent with a diet emphasizing whole foods over processed ones. Options a, c, and d include ham, cheese, potato chips, sardines, and chicken bouillon, all of which are typically high in sodium and not suitable for a strict low-sodium diet.
To maintain a low-sodium diet, individuals should focus on whole foods such as fresh fruits and vegetables, prepare meals at home, compare sodium content on food labels, and make gradual changes toward healthier eating habits. By doing so, they adhere to the recommended daily sodium intake and promote better health. It's crucial to limit the intake of processed foods, which are often high in sodium, and instead choose foods with less than 140 mg of sodium per serving.