Question

What is the primary goal of therapy in Transactional Analysis?

A) Achieving self-actualization
B) Developing new coping mechanisms
C) Forming healthy relationships
D) Generating new responses to old stimuli

Answer 1

The primary goal of therapy in Transactional Analysis is to generate new responses to old stimuli.

Step-by-step explanation:

The primary goal of therapy in Transactional Analysis is to generate new responses to old stimuli. Transactional Analysis is a type of psychotherapy that focuses on analyzing and understanding interpersonal interactions and the ways in which individuals communicate and relate to others. It aims to help individuals develop healthier patterns of behavior by becoming aware of their unconscious thoughts and feelings.

Through therapy, individuals are encouraged to become aware of their own patterns of behavior, known as transactions, and how these transactions can be influenced by their past experiences and relationships. By gaining insight into these patterns and their underlying beliefs, individuals can then work on developing new and more adaptive responses to situations that trigger old and unhelpful reactions.

For example, if an individual tends to react with anger and aggression when they feel criticized due to past experiences, the therapist might help the individual identify this pattern and explore alternative ways of responding to criticism, such as assertive communication or self-reflection.