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Susan was diagnosed with early-stage breast cancer and was referred by her doctor to a mindfulness meditation group. Her doctor explained that meditation may help her by:

a) increasing appetite
b) improving immune functioning and coping
c) increasing social support
d) increasing energy

User R H
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Final answer:

Meditation may benefit Susan by improving immune functioning and coping mechanisms due to the enhancement of social support and stress management, which are known to bolster the immune system.

Step-by-step explanation:

Susan's doctor has referred her to a mindfulness meditation group with the expectation that it may improve her condition by enhancing certain aspects of her health. One significant benefit that meditation might provide is improving immune functioning and coping. From research, it has been learned that social support is crucial as it can bolster the immune system, especially during times of stress. This is reinforced by studies showing that individuals, such as spouses of cancer patients who possess higher levels of social support, tend to display stronger immune responses.

Mindfulness techniques often include sitting upright in a comfortable position, being in a serene environment, repeating a calming mantra, and focusing the mind on positive thoughts. These practices can contribute to increased well-being, offering psychological benefits that are conducive to handling stress more effectively. As such, these types of supportive environments and mental practices can play a pivotal role in one's overall approach to dealing with the physical and emotional challenges posed by illnesses such as breast cancer.

User Wube
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