Question

What does several studies suggest about intermittent fasting and total cholesterol levels?

a. It increases total cholesterol by about 20 percent.
b. It has no effect on total cholesterol.
c. It reduces total cholesterol by about 20 percent.
d. It only affects HDL cholesterol.

Answer 1

Intermittent fasting is suggested to reduce total cholesterol by about 20 percent.

Step-by-step explanation:

Several studies suggest that intermittent fasting can have a positive effect on total cholesterol levels. It can help reduce total cholesterol by about 20 percent.