Question

What is the recommended approach to eating during an illness that causes loss of appetite?

a. Continue with regular meal schedules.
b. Consume small, frequent meals.
c. Fasting is the best option in such circumstances.
d. Avoid eating entirely.

Answer 1

The recommended approach to eating during an illness that causes loss of appetite is to consume small, frequent meals. This helps to keep energy levels stable and prevents overeating.

Step-by-step explanation:

The recommended approach to eating during an illness that causes loss of appetite is to consume small, frequent meals (option b). Eating several smaller meals throughout the day helps to keep energy levels stable and prevents overeating. It is important to eat until you are satisfied, not until you feel stuffed, and to savor your food by eating slowly.