Final answer:
Caregiver Resilience encompasses self-control, coping mechanisms, and problem-solving abilities of caregivers, which include both problem-focused and emotion-focused strategies and relate to self-regulation in managing reactions and emotions.
Step-by-step explanation:
The answer to the question is Caregiver Resilience, which talks about the self-control, coping mechanisms, and problem-solving abilities of caregivers. Coping strategies can be separated into two major categories: problem-focused coping and emotion-focused coping. Problem-focused coping deals with the stressors head-on and tries to find solutions to the problems causing stress, while emotion-focused coping is more about managing the emotional distress associated with the stressor.
For instance, if a caregiver is feeling overwhelmed by the responsibilities of caregiving, they might engage in problem-focused coping by seeking resources for help or learning new caregiving skills (skill development). On the other hand, they might use emotion-focused coping by engaging in activities that help them relax or seeking emotional support from friends or family (social support). Self-regulation is also an important aspect of caregiver resilience, as it relates to the ability of caregivers to manage their reactions and emotions in the face of caregiving challenges (self-regulation).