Final answer:
Physical activity, exercise, and food intake are interconnected in maintaining a healthy lifestyle. Exercise helps burn calories, suppresses appetite, and promotes the consumption of healthier foods. However, it is important to make nutritious food choices to support physical activity and exercise effectively.
Step-by-step explanation:
Physical activity, exercise, and food intake are all interconnected in maintaining a balanced and healthy lifestyle. Engaging in regular physical activity and exercise helps burn calories, increase muscle strength, and improve overall health. It can also act as an appetite suppressant, reducing the intake of unhealthy foods. However, after a workout, the body may feel hungry, but it tends to crave healthier foods rather than high-sugar or high-fat options.