Final answer:
Counterconditioning lies at the heart of behavior therapy, which is a therapeutic approach focused on modifying behaviors through techniques such as replacing negative responses with positive ones.
Step-by-step explanation:
Counterconditioning lies at the heart of behavior therapy.
Counterconditioning is a technique used in behavior therapy to replace a negative or unwanted response with a positive or desired response. It is based on the principles of classical conditioning, which was studied by behaviorist psychologists like Ivan Pavlov and B.F. Skinner.
Through counterconditioning, individuals can learn new, adaptive behaviors and reduce or eliminate maladaptive behaviors or phobias.
Behavior therapy focuses on modifying behaviors that are causing distress or dysfunction, and counterconditioning is a key component of this therapeutic approach.