Final Answer:
To prevent lifelong learning challenges and other effects of FAS in her child, a woman planning to become pregnant should do All of the above. Thus the correct option is D.
Step-by-step explanation:
To prevent lifelong learning challenges and other effects of Fetal Alcohol Syndrome (FAS) in her child, a woman planning to become pregnant should adopt a comprehensive approach. Avoiding alcohol consumption completely (Option A) is crucial, as exposure to alcohol during pregnancy can lead to developmental issues in the fetus. Additionally, maintaining a healthy diet (Option B) ensures the intake of essential nutrients vital for fetal growth and brain development. Regular exercise (Option C) contributes to overall well-being and can positively influence both maternal and fetal health.
Alcohol, especially during the early stages of pregnancy, can have detrimental effects on the developing nervous system of the fetus, potentially resulting in cognitive and behavioral challenges. By abstaining from alcohol, a woman minimizes the risk of FAS-related complications. A balanced and nutritious diet is equally important as it provides essential vitamins and minerals necessary for fetal development, including the development of the nervous system. Regular exercise promotes overall health, which contributes to a supportive environment for a healthy pregnancy.
Opting for all of the above (Option D) ensures a holistic approach to prenatal care, addressing various factors that can impact fetal development. This comprehensive strategy reflects a commitment to creating an optimal environment for the unborn child, minimizing the risk of lifelong learning challenges and other adverse effects associated with Fetal Alcohol Syndrome. By integrating these measures, a woman increases the likelihood of a healthy pregnancy and a positive outcome for the child.