Final answer:
The recommended amount of carbohydrates per day for pregnant women with type 2 diabetes is 165g. It is important to limit the intake of added sugars and consume complex carbohydrates from whole, unprocessed foods.
Step-by-step explanation:
The recommended amount of carbohydrates per day for pregnant women with type 2 diabetes is Option 3: 165g.
During pregnancy, a person needs about 300 extra calories per day to support the growing fetus. However, it is important to limit the intake of added sugars to reduce the risk of heart disease, obesity, cavities, and type 2 diabetes. The American Heart Association recommends women limit added sugars to no more than 100 calories or 25 grams per day.
Complex carbohydrates are a healthier choice as they provide energy for a longer period of time. It is advisable to consume carbohydrates from whole, unprocessed foods like fresh fruits instead of simple sugars found in processed foods.