Final answer:
Perspective taking involves evaluating frustration against expected and actual experiences and adopting a positive long-term outlook to manage expectations. The subjective rating scale reflects individual experiences and is applied similarly to health care models for pain assessment.
Step-by-step explanation:
When discussing perspective taking and the assignment of frustration on a scale, it's important to acknowledge the dynamic nature of personal experiences and how they compare to expectations. The concept often relates to understanding pain or distress, such as in the use of the Mosby pain rating scale in health care, but can also apply to mental states like frustration. A symbolic interactionist might note that this process underscores the subjective nature of individual experiences. Assessing frustration requires considering the current circumstances compared to one's previous experiences and expectations. Employing this scale, one reflects on various factors, assigning a numeric value to represent the level of discomfort. For example, encountering unexpected challenges in a new job may initially induce high frustration, rated at 7 or 9, but acknowledging that 'this too shall pass' and thinking long-term may alleviate the feeling, possibly bringing it down to a 4 or 6. This rationalization is part of adopting a long-term positive perspective and managing one's expectations.