Final answer:
Type A personality is a pattern of behavior characterized by traits such as competitiveness, impatience, and a constant sense of urgency. Individuals with Type A personalities may have a harder time recovering from stress and are more prone to stress-related health issues, including an increased risk of heart disease. It is crucial to manage stress effectively to maintain overall well-being.
Step-by-step explanation:
Type A personality refers to a pattern of behavior characterized by traits such as competitiveness, impatience, and a constant sense of urgency. Individuals with Type A personalities tend to respond negatively to stressors and can be more prone to stress-related health issues. For example, they may have a harder time recovering from stress compared to individuals with a Type B personality. An example of a Type A person is Jeffrey, who is always feeling pressured and is constantly working, even bringing work home. It has been found that Type A behavior pattern is linked to an increased risk of heart disease. Hostility and suppressed anger are particularly important factors in this relationship (Chang et al., 2002). Researchers have found that individuals who respond to pressure with high levels of anger are more likely to develop heart disease later in life. It is important to manage stress and find healthy ways to cope to maintain overall well-being.