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Reactive training enhances all of the following neuromuscular responses except:

a) Rate of force production
b) Joint stability
c) Muscle strength
d) Cardiovascular endurance

User MrQBerrt
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1 Answer

4 votes

Final answer:

Reactive training enhances all neuromuscular responses except for rate of force production and joint stability.

Step-by-step explanation:

Reactive training enhances all of the following neuromuscular responses except:

  1. Rate of force production
  2. Joint stability
  3. Muscle strength
  4. Cardiovascular endurance

Reactive training is a type of training that focuses on quick and explosive movements, such as plyometrics and reactive agility drills. It primarily targets the fast-twitch muscle fibers responsible for generating high levels of force in a short amount of time. As a result, reactive training improves the rate of force production and joint stability. However, it may not have a significant impact on muscle strength and cardiovascular endurance compared to other training methods.

User Soosap
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