Final answer:
To prevent UTIs, Jane can drink plenty of water, urinate before and after sexual activity, and avoid tight-fitting underwear.
Step-by-step explanation:
To prevent UTIs, Jane can take the following steps:
- Drink plenty of water: Staying hydrated helps flush bacteria out of the urinary tract.
- Urinate before and after sexual activity: This helps to empty the bladder and remove any bacteria that may have entered during sexual activity.
- Avoid tight-fitting underwear: Wearing loose cotton underwear helps keep the vulva dry and prevent the growth of bacteria.
These steps can help reduce the risk of UTIs and promote urinary tract health.