Final answer:
The 'Lasting Zone' refers to activities with long-term benefits, while the 'Instant Zone' includes actions that give immediate pleasure with little lasting value. To know where you spend most of your time, reflect on your daily routine and categorize your activities.
Step-by-step explanation:
The terms 'Lasting Zone' and 'Instant Zone' do not have universally agreed-upon definitions in a scholarly context but can be understood in the realm of time management and personal productivity. The 'Lasting Zone' could be interpreted as time spent on activities with long-term benefits, such as studying, exercising, or working on personal projects. On the other hand, the 'Instant Zone' might refer to time spent on activities that offer immediate gratification but little long-term value, like browsing social media or watching TV.
To determine whether you spend most of your time in the Lasting Zone, the Instant Zone, or an equal amount of time in both, you would need to reflect on your daily activities and consider where they fit within these categories. If you find that your activities are driven by long-term goals and self-improvement, then your time is likely spent predominantly in the Lasting Zone. Conversely, if your daily routine is made up of more short-term leisure activities, you may be in the Instant Zone more often.